Humans are part of the natural ecosystem and as such our mental well-being is linked to everything in that ecosystem, especially to the health of the land. On Saturday 6 November, RotaryEQ will be practising ecosystem mental health care by weeding the conversation area at Murdoch in partnership with Murdoch Environmental Restoration Group. Pulling out the invasive weeds which threaten our native flora can be a very therapeutic exercise, and some even use it as metaphorical experience for casting away intrusive thoughts.

Interested in the link between nature and human mental health? Read more at ScienceAdvances

Lunchtime activity:

Painting and decorating mini Blue Trees to take home, which have become symbolic of raising awareness of and preventing suicide. Choose a twig and drip it into the bucket of blue paint, or cover it in blue yarn, then put it in a mini clay pot for a souvenir.

Time:

The event is split into 2 shifts, 9am to 12pm, break for BBQ lunch courtesy of Murdoch, then 1pm to 4pm. You can attend both shifts if you choose.

Location:

At the Murdoch University - South Street campus. Exact location on campus will be provided to registered participants closer to the date. Parking permits will be provided to all participants.

What to bring and wear:

• Water bottle

• Coffee Keep Cup

• Hat

• Suitable enclosed shoes

• Protection for your legs to prevent scratches from bushes

What is provided:

• BBQ lunch

• Insect repellent

• Sunscreen

• Spare wide brim hats

• Gardening gloves

• Equipment